Blog Posts – Paddlin’ On

Every morning, as I enjoy my dark roasted coffee and sit in the soft light of dawn, I read an enlightening passage from The Book of Awakening by Mark Nepo. This gem of a book is a daily dose of wisdom and I am always amazed at how vividly his descriptive manner brings his simple, […]

I was greeted this morning by the brightness of the full moon streaming into my bedroom window. It was a gentler awakening than my alarm clock, causing me to feel more peaceful about the dawning of yet another busy workday. A question arose in my heart – what have I done with my time in

The night after kayaking in Oban, I wrote in my journal, “I feel as though I have been on an incredible retreat already, and we haven’t even begun.” Little did I know the transformation that waited. We continued our journey within the journey – two ferries and a bus ride to the mystical little Scottish

It’s mid-October and I am in Scotland with my Arizona buddies Dee and Colleen, on our way to Joan Anderson’s Celtic retreat, Time out of Time, on the Isle of Iona. Prior to our trek to Iona, we are in Oban (which means “little bay”) to spend a day kayaking on the beautiful waters that