Blog Posts – Paddlin’ On

Healing on the Water: Cancer Survivors’ and Caregivers Kayak Retreat

Saturday, September 3, 7:00a.m.-1:00 p.m. Marywood Spirituality Center, Arbor Vitae Facilitator: Author and Kayaker Mary Anne Smrz “Change: Our Ever-Present Companion” is the theme of this retreat. Mary Anne takes cancer survivors and their caregivers on the water for a much-needed “pause,” to allow time and space to reconnect with self and nature and a

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Bittersweet…

Reflections from the Red Kayak “Life isn’t about finding yourself; it’s about creating yourself.” Henry David Thoreau Author I love paddling with a purpose. Sometimes, the purpose is simply to head out onto the water and enjoy the beauty of nature. Other times, I like the time on the water to have more depth and

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Panta Rhei

Reflections from the Red Kayak “Dwell as near as possible to the channel in which your life flows.” Henry David Thoreau Author Greetings from the Red Kayak! It is amazing how quickly time passes and how long it has been since I have sent out a reflection. My life has been flowing in wonderful, adventurous

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Judge’s Commentary

Early in 2020, I entered my third book, Change: Our Ever-Present Companion, Reflections from the Red Kayak, in the 28th Annual Writer’s Digest Self-Published Book Awards. Although the book did not win, it received the highest marks for structure, organization, cover design, voice and writing style, among other things. Below is the judge’s commentary. I am honored to receive

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Uprooted…

Reflections from the Red Kayak “Not until we are lost, do we find ourselves again” Henry David Thoreau Author I intended to write this piece about being uprooted a while ago. But I didn’t. Why? Because I have allowed the tumultuous, external events of the year to cloud my focus. How about you? Henry David

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